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2021
My New Favorite Biceps Exercise: Curls with the Multi-Grip Barbell
Of late, I have mostly abandoned my endless sets of cable curls with various handles to kettlebell curls for my grip and…
Lifter Snapshot: The OG Quadzilla and Lifting Pioneer Kimon Voyages
I’ve written a ton of short biographies on bodybuilders for a site so fucking bad I refuse to name it, but I…
The Lesser-Known Gems of Gonzo Bloodthirster Extraordinaire Nic Cage
This article was originally published for the Patreon members about a year ago, but after seeing Willy’s Wonderland last night I figured…
Baddest Motherfuckers Ever: William “Bill” Smith, the 70’s Answer to Jason Statham, Had 19.5″ Arms, a 31-1 Amateur Boxing Record, and Two World Titles in Arm Wrestling
The TLDR of this man’s life is that you are boring, and you have no reason to be so. Avoid sports because…
My Training Theory and Practice Continued and My Most Kickass Workouts
If you just want to skip to my favorite workouts, just scroll on down to that heading. The foregoing part is ]…
The Framework and Theory Behind My Personal Training Methodology
I am high as fuck and said in the comments of the last article I’d give a stream of consciousness about my…
Don’t Feel Much Like Lifting This Winter? You’re Not Supposed To.
Eight weeks ago, my house was filled with the endless rumble of kitten and cat feet, squawks and squalls as they chased…
The Triumphant Return of Stewroids! Chicken Tortilla Stew and the Mexican Blades of Doom.
If you are new to the site, you might not have become aware of the glory and wonder of stews and soups,…
Oh, You Have a Conspiracy Theory to Share? Might As Well Wear a Sign That Proclaims You to Be Feeble, Fearful, and Simple While You’re at It.
The preface: I am somehow able to communicate well enough with cats that I can walk them off leash in the woods…
Conservatives Say They’re Badass, Gun-Waving Lumberjacks and Liberals Are Scared, Weak Little Bitches… But the Reality is Considerably Different, Part 2: Intelligence and Education
In Part One, we learned about the fact that without healthcare most of the people rioting will probably have themselves out of…
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