Your cart is currently empty!
-
Can’t Gain Weight? Guess What- You’re Doing It Wrong #1
There is nothing new under the sun, without question, and nowhere is that adage more often reaffirmed than the typical physical culture…
-
Baddest Motherfuckers Ever #23- Doug “The Motherfucking Clubfoot” Hepburn
In the times of ancient Rome, all law was said to descend from the right of the father to dispose of the…
-
Rock Your Fucking Socks
Before the lot of you descend into jibbering about my off topic posts, know this- I get a shitload of emails asking me to…
-
[NSFL] Evil Will Always Triumph, Because Good Is Dumb: The Science… Continued.
Well, the bottom line, what I’m trying to tell you tonight, is that evil…eeeevil… is necessary. Evil is necessary, thereby, if it’s…
-
I Like To Break A Mental Sweat, Too: Short Stories You Need To Read
I’ve read more short stories than I can actually recall, but the ones I’ve listed here had a profound impact upon me…
-
Is It Better To Be Clubber Lang Or Rocky?
One facet of training, and a critical component in program design (if you’re inclined to actually design one), that is almost invariably…
-
You’re Focused On All The Wrong Sort Of Details- Post- and Peri-Workout Nutrition
With the release of the DSM-5, which pretty much states that everyone on Earth is highly dysfunctional and in dire need of…
-
Finishing Off The Skinny Bitches
If you repeat a lie enough times, someone will eventually believe it- it’s human nature. This is how random bullshit over time…
-
Basque Stone Lifting, or The Shit That Inspired My Zercher Fetish
In direct contrast to Jim Wendler’s stated hatred of Zerchers, I was inspired to start doing them after reading Of Stones and…
-
Don’t Do This Exercise At Home
… and for the sake of liability, you might not want to do this exercise, period. The following exercise recommendation is for…
-
Ask the Asshole #10- There’s Nothing Fun About Fun Runs
You guys definitely outdid yourselves on the weird questions this time, which ranged from more questions about running (aka my favorite thing…
-
Make It Fucking Stop! The Skinny Bitches Are Back
First, given the inevitable bitching that has probably already commenced, allow me to proffer the reasoning behind this post. I was standing…