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Soy Is The Devil, And Not In A Fun Way
The mythology of the Devil is actually pretty fascinating. I’m not going to spend an hour recounting the entire etymology of the…
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Enough Already- Sex and Baddassery Are Definitively Interwined, Part 2.
Never before have I been so pleased at my ability to sow the seeds of discord as i have been with this…
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Enough Already- Sex and Baddassery Are Definitively Interwined, Part 1.
On nearly every strength training and bodybuilding website on the internet, there’s some jackass asking a question to which the answer should…
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Just Because You’re An Endurance Athlete Doesn’t Mean You Need To Look Like You Have AIDS
Last year, Triathlete magazine carried an article I found hilarious, due to the irony of having a hot, ripped chick on the…
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If You’re Not Cheating, You’re Not Trying
I believe that scheduled cheat windows are absolutely necessary for the maximization of one’s metabolic and hormonal efficiency, and that to abjure…
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Baddest Motherfuckers Ever #18- Ken “I Beat Up A Bunch Of Cops Once” Patera
Another douchey wrestler in tight pants? Yeah, and fuck you. For all of his bleach blond wigs and professional wrestling tomfoolery, Ken Patera…
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You Can Gain Weight Without Looking Like a Fat Fuck, the Third
Before I really get into the exact methodology and science behind my approach to bulking, I’d like to address conventional bulking diets.…
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You Can Gain Weight Without Looking Like a Fat Fuck #2
Bruce Lee was famous for telling to “be like water”, and his theory is as applicable to training and dieting as it is…
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You Can Gain Weight Without Looking Like a Fat Fuck
There appears to be a great deal of fear, circumspection, incredulity, and general confusion surrounding the concept that lifters can indeed gain…
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Shit You’ve Never Tried Before #2- One Arm Barbell Clean and Press
First, a caveat- I didn’t invent this shit, nor do I claim to have some hidden knowledge and gleaned this exercise from…
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Baddest Motherfuckers Ever #17- Vasily Alexeev
Clearly, when I post about the baddest motherfuckers, I’m not simply out to find the strongest people ever, but rather colorful people…
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What The Fuck Are Those Things Around Your Ears? How I Got My Traps, Part 2.
Though I’ve covered this topic once before, there are a few things I’ve read recently that have gotten my fucking dander up…