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USPA Nationals After-Action Report And CfC Meet Prep
The new logo’s pimped, right? I realize I haven’t posted a motherfucking thng in the last couple of weeks, but it’s for…
Deutschland, Deutschland Über Alles
I’ve posted before about my endless lamentations over the death of beatdown hardcore as a genre. It appears that the Krauts decided…
Chaos And Bang With Jim Steel, Redux
We redid the interview with Jim Steel, and for those amongst you prone to whining about a dearth of training talk, prepare…
Dude, So and So Got SO Fucking Jacked For That Movie: Tom Hardy
If the blogosphere and message boards are any indication, there are a tremendous number of “straight” men masturbating furiously over Tom Hardy…
Dieting- More Mental Than Physical, and Harder Than You’d Think
Recently, I had one of my innumerable discussions with a woman wherein they expressed no small amount of angst, horror, disbelief, and…
Chaos And Bang Your Earballs Number Whofuckingknows
We had Jim Steel (s&c coach for University of Pennsylvania) on for this episode, and because of his love for hipstertech, the…
Squatting Like You’re The CEO of the Paper Street Soap Company #2- Wipe Your Ass With The Mona Lisa
Living in an abandoned building has its drawbacks, certainly, but it also affords one a great deal of freedom. Without rent, utilities,…
Chaos And Bang Your Earballs Is Back!
After a three week hiatus filled with a whole lot of bitching from you guys, we’re back. In this episode, we: mock…
Squatting Like You’re The CEO of the Paper Street Soap Company #1
If there’s one exercise on which I feel confident I can be a Tyler Durden to the assembled masses, it is unequivocally…
Baddest Motherfuckers Ever #27- Donald Dinnie
“Had he lived in primitive times [Dinnie] would have been much like the old chief who on his death bed, when asked…
Results from USPA Nationals
On Jamie’s third attempt in the squat, he hits 633.5 LB. (He went 590, 621.5, and then 633.5.) This page will be…
Pimpin’ Ain’t Easy #3- Lift Her Up Just Like A Pick Up Truck
If there was every a series of movements about which the bitching goes from interminable to all-consuming and back, it is the…