Your cart is currently empty!
-
What the Fuck Does AMA Stand For?
I assume it stands for ask me anything. In any event, I’m doing one on Reddit next Tuesday at 8PM EST, so…
-
Hail To The King #3- This Is My Boomstick!
First, a couple of asides. Aside One: For the record, I don’t consider the Zercher Squat to be a substitute for the…
-
The Training Ebook Is Finally Complete
The book is done, and it’s fucking awesome, if I do say so myself. After a great deal of breaking my ass…
-
An Update On The Ebook And A Teaser
What I thought would be a relatively simple thing has turned out to be a goddamned Trial of Hercules. Not in a…
-
Chaos and Bang #1
While you fuckers patiently await the release of the ebook and the conclusions to my Hail To The King and Predator Diet…
-
There Were No Convenience Stores In The Paleolithic
There were no convenience stores in the Paleolithic, and for some reason people have taken that to mean that there’s nothing on…
-
I Made The “News”
Thought I’d repost this from www.powerliftingwatch.com for you guys. Sadly, my information on rankings was inaccurate- when they posted my ranking today,…
-
Hail To The King #2- First You Wanna Kill Me, Now You Wanna Kiss Me. Blow.
The Background In the aftermath of last year’s foray into powerlifting, I found myself more or less crippled. My IT band in…
-
APA Power Frenzy Video
Here’s a vid of my 3rds and 4ths, made specially for the internet message board cocksuckers.
-
Hail To The King, Baby- There’s A New King At 181
… and his name at Jamie Lewis. I haven’t posted this week as I’d been cutting and traveling for the APA Power…
-
Evolution Of My Diet #3- The Birth Of The Apex Predator Diet
In the last installment, I explained that the basis of my dietary regime is the paleolithic diet, but that I’ve added a…
-
Pimpin’ Ain’t Easy, But Overhead Pressing Is
The B-I-G D-A-double D-Y K-A-N-E One of my least favorite bodyparts to train, historically, has been my shoulders. Until the last couple…