Plague of Strength

I assume it stands for ask me anything.  In any event, I’m doing one on Reddit next Tuesday at 8PM EST, so…

First, a couple of asides. Aside One:  For the record, I don’t consider the Zercher Squat to be a substitute for the…

The book is done, and it’s fucking awesome, if I do say so myself.  After a great deal of breaking my ass…

What I thought would be a relatively simple thing has turned out to be a goddamned Trial of Hercules.  Not in a…

While you fuckers patiently await the release of the ebook and the conclusions to my Hail To The King and Predator Diet…

There were no convenience stores in the Paleolithic, and for some reason people have taken that to mean that there’s nothing on…

Thought I’d repost this from www.powerliftingwatch.com for you guys.  Sadly, my information on rankings was inaccurate- when they posted my ranking today,…

The Background In the aftermath of last year’s foray into powerlifting, I found myself more or less crippled.  My IT band in…

Here’s a vid of my 3rds and 4ths, made specially for the internet message board cocksuckers.

… and his name at Jamie Lewis.  I haven’t posted this week as I’d been cutting and traveling for the APA Power…

In the last installment, I explained that the basis of my dietary regime is the paleolithic diet, but that I’ve added a…