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Soy Is The Devil, And Not In A Fun Way
The mythology of the Devil is actually pretty fascinating. I’m not going to spend an hour recounting the entire etymology of the…
Enough Already- Sex and Baddassery Are Definitively Interwined, Part 2.
Never before have I been so pleased at my ability to sow the seeds of discord as i have been with this…
Enough Already- Sex and Baddassery Are Definitively Interwined, Part 1.
On nearly every strength training and bodybuilding website on the internet, there’s some jackass asking a question to which the answer should…
Just Because You’re An Endurance Athlete Doesn’t Mean You Need To Look Like You Have AIDS
Last year, Triathlete magazine carried an article I found hilarious, due to the irony of having a hot, ripped chick on the…
If You’re Not Cheating, You’re Not Trying
I believe that scheduled cheat windows are absolutely necessary for the maximization of one’s metabolic and hormonal efficiency, and that to abjure…
Baddest Motherfuckers Ever #18- Ken “I Beat Up A Bunch Of Cops Once” Patera
Another douchey wrestler in tight pants? Yeah, and fuck you. For all of his bleach blond wigs and professional wrestling tomfoolery, Ken Patera…
You Can Gain Weight Without Looking Like a Fat Fuck, the Third
Before I really get into the exact methodology and science behind my approach to bulking, I’d like to address conventional bulking diets.…
You Can Gain Weight Without Looking Like a Fat Fuck #2
Bruce Lee was famous for telling to “be like water”, and his theory is as applicable to training and dieting as it is…
You Can Gain Weight Without Looking Like a Fat Fuck
There appears to be a great deal of fear, circumspection, incredulity, and general confusion surrounding the concept that lifters can indeed gain…
Shit You’ve Never Tried Before #2- One Arm Barbell Clean and Press
First, a caveat- I didn’t invent this shit, nor do I claim to have some hidden knowledge and gleaned this exercise from…
Baddest Motherfuckers Ever #17- Vasily Alexeev
Clearly, when I post about the baddest motherfuckers, I’m not simply out to find the strongest people ever, but rather colorful people…
What The Fuck Are Those Things Around Your Ears? How I Got My Traps, Part 2.
Though I’ve covered this topic once before, there are a few things I’ve read recently that have gotten my fucking dander up…