-
*The Legend- Pullups for real mothafuckin g’s
I’ve changed the name of these quite a bit over the years, but I’m going with “The Legend” as the name for…
-
Glycogen Supercompensation- The Aftermath
I ended up only getting 535, but after weighing in at 175 at the meet, not too shabby. So, I learned a…
-
My Digestive Tract Hates Me, But I Look Awesome
I couldn’t track down the original pic for this article, but this is me at 175lbs in competition. Today is Glycogen Supercompensation…
-
You’re not a Hardgaining Ectomorph- Somatotyping is Utter Horseshit.
Have you ever said something along the lines of “I’m a hardgaining ectomorph?” If so, go fuck yourself. I will guarantee you…
-
It Ain’t Skinny Bitch Day, Is It?
“It ain’t Skinny White Bitch Day, is it?” “Naw man, it ain’t skinny white bitch day” Few things are quite as irritating…
Plague of Strength
Ebooks & Programs
Ebooks filled with humans demonstrating the limitlessness of their potential, & the diets & workout routines that will help you demonstrate your own limitless potential