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**ChAoS and PAIN’S List of People Who Can Get Fucked.
This is by no means a comprehensive list, and certainly has about as much to do with strength training and nutrition do…
*There is Nothing New Under The Sun
I am consistently amused and somewhat disheartened by the propensity for people, especially in the strength training and community, to “create” programs…
Baddest Motherfuckers Ever- Charles Bronson, the Most Dangerous British Inmate in History
Baddest Motherfuckers Ever #6: Charles Bronson You might be thinking to yourself, “That looks nothing like the guy from Death Wish.” Well,…
Form Isn’t Everything…
Lately, there has been a lot of talk on the internet about whether or not one must use perfect form to achieve…
*Stemming the Tide of De-evolution, a.k.a. HARDEN THE FUCK UP
There is little case to be made, in my mind, against the idea that humanity has de-evolved since the advent of agriculture,…
**You Know a Weight is Easy as Pie…
… when you can stand around chatting about it. 605 lbs at 185 lbs, which is three and a quarter times my…
*Baddest Motherfuckers Ever #5- Arthur Saxon
Arthur Saxon. More of a man than everyone who’s been in Flex magazine for the last year, combined. Essential Stats (per the…
*My MP3 Player is my Lifting Partner
House had to put a pussy pad on the bar… because he forgot his MP3 player. And I will not lift without…
**Hate is an excellent motivator.
You ever have one of those days? One of those days where every fucking thing in your life goes wrong, and you…
Ask The Asshole #2
The second installment of the series. More testaments to my greatness. The first thing I posted is from today, on a message…
**The Horror! The Horror!
Myriad jokesters have opined in my presence that they fear for their knees/back/vag, etc, when they’re doing an exercise heavily and at…
*ChAoS and PAIN’s first official adherant- The First Hooligan, Kenny
First off, I’d like to state unequivocally that I don’t want any “drink the Kool-Aid” style Gym Jones/Crossfit shit going on with…