*Eat Like a Motherfucking Caveman, and You’ll Look Like a Motherfucking Caveman
According to a study published in the journal Comparative Biochemistry and Physiology in 2003, skeletal remains show that paleolithic humans […]
*Fluidity in training
So, my new job requires a shitload of lifting and carrying, which adds a great deal of volume to my […]
*The Legend- Pullups for real mothafuckin g’s
I’ve changed the name of these quite a bit over the years, but I’m going with “The Legend” as the […]
Glycogen Supercompensation- The Aftermath
I ended up only getting 535, but after weighing in at 175 at the meet, not too shabby. So, I […]
My Digestive Tract Hates Me, But I Look Awesome
I couldn’t track down the original pic for this article, but this is me at 175lbs in competition. Today is […]
You’re not a Hardgaining Ectomorph- Somatotyping is Utter Horseshit.
Have you ever said something along the lines of “I’m a hardgaining ectomorph?” If so, go fuck yourself. I will […]
It Ain’t Skinny Bitch Day, Is It?
“It ain’t Skinny White Bitch Day, is it?” “Naw man, it ain’t skinny white bitch day” Few things are quite […]