WEIGHTS AT LA CASA DEL CHAOS – Plague of Strength

Ask the Asshole: Christmas in July Edition- My Diet, My Progression Methods, and My Opinion on Cardio

Though I steadfastly refused to do another one of these a couple of years ago, it seems like it is […]

Of late, I have mostly abandoned my endless sets of cable curls with various handles to kettlebell curls for my […]

I haven’t been writing about my training over the last six weeks because 1) I despise writing about myself, and […]

I think at this point I have only written about them three times (and have another article about them dropping […]

Over the last few days, my training has looked like this: Wednesday (1/8/20): 75 mins of legs- front squats, a […]

As you guys know, I despise writing about myself. In a universe in which everyone thinks they are the star […]

By popular request, I’ll just post the occasional workout in here. I don’t track my lifts or my workouts, don’t […]

So I can tell people, “I visit the Jim several times a day!” I figured that since people are constantly […]

It must be nice… One of the major things I hear when I talk to people about the amount of […]

“This is the true story, of seven strangers (ok… one couple), picked to live in a house, work together, and […]