In the 1950s There Were Black Professional Wrestling Champions Who Made The Rock Look Small
Much to the chagrin of the natty “genetic limits” crowd, in the 1940s and 50s there existed a crew of […]
As it Turns Out, the “Arnold Schwarzenegger” of Bodybuilding is Actually 1954 Mr. Universe Mickey Hargitay
It’ll make sense in a minute.
Baddest Motherfuckers Ever (DRAFT): Wesley “Negro Hercules” Williams- First Black Officer in the FDNY, Best Built Man in America, and Unofficial Strongest Man in the World
The following is just what I whipped up for Instagram and didn’t lose- I managed to uncover a bunch of […]
Breakthrough Secrets Podcast: The History of Kettlebells
It is entirely likely that someone born in Pakistan 4500 years ago harder and heavier than you using kettlebells, and […]
Breaking Muscle Podcast: A Plague of Strength is the Best Type of Plague
Two podcasts in one day? Say it ain’t so! And yet it is- in a bizarre bit of synchonicity, both […]
Breakthrough Secrets Podcast: The History of Weight Lifting With Jamie Lewis
Over the last couple of months, I’ve filmed a 30 for 30 that will air next year on ESPN (in […]
Fustigation Fury X Female Fustigators: Swashbuckling Courtesan Lola Montez and the “Frenzy of Frisco” Adah Menken- the Chicks Who Invented the Role of Action “Movie” Star in the 19th Century Would Merk You IRL (Part 2)
Miss Part 1? Never fear, for links are here. According to the good people at Wikipedia, the advent of the […]
Baddest Motherfuckers Ever- Pillow: The Insanely Shredded She-Beast of Bodybuilding and Nerdlesque
I realized I had a second program from Pillow in a book I’d never checked, so I figured I’d update […]
Lifter Snapshot: Johnny Fuller- Bodybuilder, Powerlifter, Boxer, and Inventor of the Ten Sets of 32 Reps Lifting Regime
This article was originally published on Instagram and Facebook this week. Neckberg provided the majority of the training and diet […]