LIVE – Plague of Strength

Ask the Asshole: Christmas in July Edition- My Diet, My Progression Methods, and My Opinion on Cardio

Though I steadfastly refused to do another one of these a couple of years ago, it seems like it is […]

Of late, I have mostly abandoned my endless sets of cable curls with various handles to kettlebell curls for my […]

I emailed my family in regards to a vacation we are taking together (details on that later). This was NOT […]

Hey Guys! I know you are waiting patiently on your stickers and boxes. We are in the process of designing […]

Since the rewards and discord aren’t active yet, I thought I would share this here!

I haven’t been writing about my training over the last six weeks because 1) I despise writing about myself, and […]

This is PROBABLY the most important interview I did at the Arnold. Why? Because Fairfax is the gentleman found us, […]

To say I am running a BIT late on this is the understatement of the CENTURY. The day after Jamie […]

I think at this point I have only written about them three times (and have another article about them dropping […]

Over the last few days, my training has looked like this: Wednesday (1/8/20): 75 mins of legs- front squats, a […]