**This World is Mine
A mere ten weeks after tricep surgery, I’m deadlifting 605 again. Want to know how? It’s not just because I […]
*The Road Less Travelled
Someone recently queried me on how I got started with all of this high volume shenaniganery. Though I’m sure I’ll […]
Ask the Asshole #1
Yes, I drew that. I rule in every possible way. I’ve been getting the occasional email asking me a variety […]
**Oderint Dum Metuant
Caligula was famous, according to a play by Lucius Atticus, for championing “Oderint dum Metuant” as his favorite phrase, in […]
*Lateral Raises? Seriously?
The following is the only shoulder exercise you’ll ever need for brutal shoulders and traps. Forget what douchey bodybuilders will […]