Form Isn’t Everything…
Lately, there has been a lot of talk on the internet about whether or not one must use perfect form […]
*Stemming the Tide of De-evolution, a.k.a. HARDEN THE FUCK UP
There is little case to be made, in my mind, against the idea that humanity has de-evolved since the advent […]
**You Know a Weight is Easy as Pie…
… when you can stand around chatting about it. 605 lbs at 185 lbs, which is three and a quarter […]
*Baddest Motherfuckers Ever #5- Arthur Saxon
Arthur Saxon. More of a man than everyone who’s been in Flex magazine for the last year, combined. Essential Stats […]
*My MP3 Player is my Lifting Partner
House had to put a pussy pad on the bar… because he forgot his MP3 player. And I will not […]
**Hate is an excellent motivator.
You ever have one of those days? One of those days where every fucking thing in your life goes wrong, […]
Ask The Asshole #2
The second installment of the series. More testaments to my greatness. The first thing I posted is from today, on […]
**The Horror! The Horror!
Myriad jokesters have opined in my presence that they fear for their knees/back/vag, etc, when they’re doing an exercise heavily […]
*ChAoS and PAIN’s first official adherant- The First Hooligan, Kenny
First off, I’d like to state unequivocally that I don’t want any “drink the Kool-Aid” style Gym Jones/Crossfit shit going […]
*Some Equipment Rules, and Some Equipment Blows Donkey Balls
The following is a compendium of C&P approved equipment, and that which should be treated like the Nazis treated the […]