Run and You’ll Only Die Tired, The Science
At this point, I think, the “evidence” behind the supposition that humans are naturally predisposed to long distance running has […]
Find a Way Forward
Everyone hits a snag when lifting, be it a plateau, injury, or simply stagnation. In my estimation, the vast majority […]
The Fascination With My Footwear, Part 2
I’m posting this simply because I know that for some reason, you guys seem to give a shit about what […]
How I Learned To Stop Worrying And Love the Zercher, #2
As a forewarning, I’ve only been doing Zerchers for a couple of months, so I hardly consider myself a pro […]