Chaos And Bang #9
A new CnB (Download here)! We cover: squatting drinking and lifting zombies getting shot in the chest while wearing a […]
I Like To Break A Mental Sweat, Too: Documentaries You Need To See
In previous entries in this series, I’ve recommended training and nutrition non-fiction, fiction, and short stories I think are noteworthy. […]
Stop Bitching And Start Benching #4- My Two Cents
As I stated more than once over the preceding three blogs, there are only a couple of consistent features to […]
Your Fat Is Unequivocally Your Fault
A few years ago, a book was released entitled Your Fat Is Not your Fault. Though the book likely wasn’t […]
Chaos And Bang Your Earballs #8
We ran the gamut in this one- from Paul’s desire to genetically engineer a hybridized disease conisting of elements of […]
Stop Bitching And Start Benching 3- More Routines From People Stronger Than You
Continuing the march of the brutal bench pressers, I’ve got a bunch more record holders and a couple of just […]
Chaos And Bang Your Earballs #7
Like this picture, this episode was fucking awesome. In it, I issue a public apology to Mark Rippetoe, addressed a […]
Chaos And Bang Your Earballs #6
… better late than never, and I got a legit mic for the occasion. Download here.