Meat and Potatoes Diet (MXPD) Extra- Rice vs Potatoes, the Yogurt Issue, and Alcohol
Though this diet was intended to be simplicity incarnate as a lifestyle suggestion for strength and health, I apparently muddled […]
The Meat and Potatoes Diet for the Fucking Win (The Empire Builder Diet, Part 5 and/or the Beginning of the Meat and Potatoes Diet Series)
Missed the first four parts? Go here, here, here, and here. A Modern Interpretation of the American Empire Diet When […]
The Empire Builder Diet, Part 4- Enter the Meat and Potatoes
Missed the first three parts? Go here, here, and here. By the turn of the 20th Century, it might seem […]
The Empire Builder Diet, Part 3 X Fustigation Fury- Lumberjacks, Railroad Men, and Wrestlers
Missed parts one and two? Go here and here. The late 19th Century was filled with enough tales of larger-than-life […]
The Empire Builder Diet, Part 2- Lifting in America Becomes a Thing
Missed Part One? Go here. From 1810 to 1860, the United States changed in ways that are hard to conceive […]
Hideaki Inaba- Powerlifting’s Pikachu
When it comes to little-known powerlifters about whom you should know and don’t few names spring more to mind than […]