Patreon Extra: A Random Day of Eating- 12/4/19
3:30 AM: Couldn’t sleep, so I had two scoops of Ghost mocha protein in about 8oz of Fairlife milk and […]
Patreon Extra: Shoulder Workout 12/4/19
By popular request, I’ll just post the occasional workout in here. I don’t track my lifts or my workouts, don’t […]