Plague of Strength

Grimoire of Victual Incantations

Jamie Chaos
Grimoire of Victual Incantations

Grimoire of Victual Incantations is a thicc-ass tome featuring every recipe I posted on Plague of Strength and the old Chaos and Pain blogspot between 2008 and 2020.

It clocks in heavy at over 80 pages with dozens of stewroids recipes, a handful of meat pie recipes, a bunch of keto recipes, a few bulking recipes, and TONS of savory sauce recipes drawn from every corner of the planet. Ever wanted to try Macedonian stew? How about a hot sauce from every single continent? Or perhaps the single greatest dessert you’ve ever had in Black Magic Bars? I’ve got it in this book, and it will take you to gainz glory and Valhalla beyond that.

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Jamie Chaos
I am a former all-time, all federation world record holder in raw powerlifting at 181lbs, a record I broke just to say fuck you to the internet’s “lifting” community and the powerlifting community at large. Over the last ten years I’ve written over 500 articles on strength training, nutrition, and supplementation, and continue to do so simply to fight the tide of weakness and sadness that currently pervades the scene I’ve called home for the better part of three decades. I’ve got personal trainin certs, BodyPump and BodyCombat certs, a BA in History and East Asian Studies from the University of Arizona, and MBAs from the Vienna University and University of South Carolina on my side, in addition to some sick lifts and a hell of a lot of rage. What the fuck have you got?

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