Plague of Strength

It’s Time You People Knew That a Lifting “Program” Cannot Be “Programmed”- AKA You’re Thinking of the Wrong “Program”

Jamie Chaos

October 30, 2021

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Jamie Chaos

I am a former all-time, all federation world record holder in raw powerlifting at 181lbs, a record I broke just to say fuck you to the internet’s “lifting” community and the powerlifting community at large. Over the last ten years I’ve written over 500 articles on strength training, nutrition, and supplementation, and continue to do so simply to fight the tide of weakness and sadness that currently pervades the scene I’ve called home for the better part of three decades. I’ve got personal trainin certs, BodyPump and BodyCombat certs, a BA in History and East Asian Studies from the University of Arizona, and MBAs from the Vienna University and University of South Carolina on my side, in addition to some sick lifts and a hell of a lot of rage. What the fuck have you got?

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Plague of Strength

It’s Time You People Knew That a Lifting “Program” Cannot Be “Programmed”- AKA You’re Thinking of the Wrong “Program”

Search

Latest Posts

Cheeselovers, Rejoice! The Dukan Diet Allows Ice Cream & Cheese Every Day

The Plague of Strength Ultimate Pump-Up Book List

Want a Plague of Strength Podcast? Now You’ve Got One!

Westside Connection: The Ultimate Guide to the Methods of the Original (and Superior) Westside Barbell

Zen Monk or Berserker: Which is Better to Emulate in the Gym?

Latest Comments

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Cheeselovers, Rejoice! The Dukan Diet Allows Ice Cream & Cheese Every Day

The Plague of Strength Ultimate Pump-Up Book List

Want a Plague of Strength Podcast? Now You’ve Got One!