Plague of Strength

With so much misinformation flooding the internet these days, especially as it pertains, I thought it necessary to show people that huge arms aren’t just possible as a natural lifter- they used to come standard on anyone who was serious about exercise.

Inside of this book you;ll read about tiny women with huge arms, a 133 pound lifter who rocked 17″ arms, and over a half dozen people whose arms were over 20″ pumped in the age before steroids.

And so you know who was on which steroids when, I compiled a handy timeline for use in arguing with idiots online, as well as for your own personal knowledge. It tells you not only when the first steroids were developed, but when the steroids came into use in the different lifting traditions and how they proliferated throughout society.

Additionally, I threw my refutation of natty genetic calculators into the end of the book, because I wanted you guys to know how stupid we’ve all been for letting limp-dicked nothings who have never lifted anything worth mentioning or looked decent with their shirts off tell us that we’re not good enough, and that we never will be, no matter how hard we try. We let them convince us we were doomed to suck due to our wrist size or “natty genetic limits” when that shit is entirely incorrect. All it takes is a quick look at history and anyone can see those Natty limit calculators are nothing but bullshit written by idiots, because there are TONS of examples from history of people who have done everything those calculators said that they couldn’t, and more.

People like those I included in Huge Natty Arms, like:

• William Bankier: Climb a Rope to Get Swoll
• Malcolm Brenner: 19” Cold-Measured Cannons
• Charmion: 15” Biceps and a 22” Waist
• Leroy Colbert and Art Harris: Training Partners With 80 Inches of Biceps Between Them
• Vic Downs: More Muscular Than Sergio Oliva
• Sam Loprinzi: Bodybuilding’s OG “Freak”
• John McWilliams: The First Modern Builder With 20” Cold-Measured Arms and the First Person to Officially Bench Press 400+ Pounds
• Eric Pederson: Beautiful 20” Bone-Breaking Bis
• Harold Poole: The Youngest Mr. Olympia Competitor was Heavily Armed
• Ed Thierault: Insane 17” Arms at Only 133lbs
• Melvin Wells: The Man With the Most Muscular Arm Ever Seen in North America (in the 1950s)
• Norm Williams and Bob Shealy: A Three Set Arm Apocalypse Built the Best West Coast Biceps

Huge Natty Arms is a 60pg ebook with short bios on the lifters and then every workout I could find for how they built their brawny biceps. Designed to be easy to read, I made sure the bios were concise so that anyone who wanted to print it out to bring to the gym could do so without spending too much cash.

Liked it? Take a second to support Jamie Chaos on Patreon!