Holy Keto! It’s Time to Start a Party in Your Mouth With Cameroonian Chicken Makossa and African Pepper Sauce
In case you’re unaware, Cameroon is a central African country in the sort of armpit of Africa (literally, not figuratively- […]
“Diet is 75/80/90% of Recomposition” is 100% Bullshit in Theory and Practice
Due to the fact that I am exhausted with the pseudointellectualism parading as exercise science in general, it’s rare I […]
The Easiest Bulking Recipe in History: American Goulash
Forewarned is forearmed: If you are Hungarian have Hungarian friends, or like me have simply idolized the Huns (and by […]
Find a Different Way Forward: The Methods Sam Loprinzi Used to Build 17 Inch Arms on a Natty 160 Pound Body (Sam Loprinzi Part 2)
To reiterate the aim of this series, it serves to impart the idea that your conception of yourself isn’t you- […]
The Triumphant Return of Stewroids! Chicken Tortilla Stew and the Mexican Blades of Doom.
If you are new to the site, you might not have become aware of the glory and wonder of stews […]
Books, Movies, and Supplements That’ll Help You Weather the 2020 Festivus Season
With Christmas/Hanukkah/Kwanzaa/Festivus here, we’re all supposed to be pretty fucking stressed out- the news absolutely won’t shut the fuck up […]
Baddest Motherfuckers Ever- Eric Pedersen, Part 3: The Real Inventor of HIT and the (Possible) Inventor of the Bodypart Split Hits the Gym
Eric Pedersen is perhaps the most foundational and influential bodybuilder and professional wrestler of whom you’ve never heard, likely due […]
Primeval Protein Bars: Tacos al Pastor, Humankind’s Single Greatest Achievement, Part 2- If Tacos Equal Gainz, Then al Pastor Equals Dbol
I am not a man who loves pork- given a choice I will eat almost any other kind of meat […]
Primeval Protein Bars: Tacos al Pastor, Humankind’s Single Greatest Achievement, Part 1- the History of Humankind’s Ultimate Fusion Food
You’ll find that as with a lot of my other writing, I am going to provide even more context around […]
Sidekicks Are Occasionally Cooler Than the Hero, as Sven-Ole Thorsen Has Aptly Demonstrated, Part 1- The Pre-Predator Years (and Denmark’s Main Empire Builder Recipe)
Preface: I realize that many of you have skewed ideas of karate due to the implementation of karate systems in […]