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DIET
Feast, Famine, And Ferocity Diet, Part 2- Welcome To The Suck
Miss the intro to this series? Yeah, it’s been awhile. Go here for a refresher. The story of a phoenix rising from…
The Feast, Famine, And Ferocity Diet, Part 1
Hunger Burns the Fat Off Man’s Soul Food has never been more readily available, consistently healthy, or instantly accessible than the era…
A Public Service Announcement from Bruce Randall: “For Fuck’s Sweet Sake. Bulk First, Then Worry About Getting Cut.”
Having been positively besieged with questions over the years asking how lean a person should be before bulking, I thought it was…
Hillbilly Chili Hacks- Backwoods Stewroids To Fit The Tiniest Budget
A Short Aside for Those Who Think They Cannot Cook Before we get started on another food blog, I figure it bears…
PERMABULK. Meat Sweats Courtesy Of Meat Pies, Homemade Hot Sauces, And A Very Baller Stewroid
“I don’t want to place too much importance on hot sauce, but I don’t think I’m overstepping my bounds when I say…
I Ain’t Sweet Like That- Dieting and Training in Lockup, Part 3
By this point, I’m sure a lot of you are thinking “FUCK THIS BODYWEIGHT SHIT, BRING THE WEIGHTS”, which I’ll have to…
Stewroids- Wintertime Is Not The Time To Eat Lean
Jack was nimble, Jack was quick Jack gouged eyes with candle sticks And smashed in skulls with sticks and stones Used iron…
Winter Is Upon Us, So MOAR STEWROIDS
I’d sort of abandoned this series, thinking there was no place to go with it, but that’s about as sensible as the…
Paleotards Are Doing It Wrong, Part Quatre
Identifying Which Type of “Paleo” Dieting is Best for You By this point, it should be apparent that there is hardly any…
Paleotards Are Doing It Wrong, Part Trois
As I stated in the previous entry, there is some confusion as to what “type” of paleo one should choose. That’s unsurprising,…
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