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I Like To Break A Mental Sweat, Too: Documentaries You Need To See
In previous entries in this series, I’ve recommended training and nutrition non-fiction, fiction, and short stories I think are noteworthy. In this…
Stop Bitching And Start Benching #4- My Two Cents
As I stated more than once over the preceding three blogs, there are only a couple of consistent features to the greats’…
Your Fat Is Unequivocally Your Fault
A few years ago, a book was released entitled Your Fat Is Not your Fault. Â Though the book likely wasn’t popular enough…
Chaos And Bang Your Earballs #8
We ran the gamut in this one- from Paul’s desire to genetically engineer a hybridized disease conisting of elements of various hemorrhagic…
Stop Bitching And Start Benching 3- More Routines From People Stronger Than You
Continuing the march of the brutal bench pressers, I’ve got a bunch more record holders and a couple of just bad motherfuckers…
Chaos And Bang Your Earballs #7
Like this picture, this episode was fucking awesome. In it, I issue a public apology to Mark Rippetoe, addressed a hilarious thread…
Chaos And Bang Your Earballs #6
… better late than never, and I got a legit mic for the occasion. Download here.
Stop Bitching And Start Benching 2- Learn From People Better Than You
There are many ways to skin a cat, and the bench press is absolutely no exception. Given the fact that many of…
Stop Bitching And Start Benching
Without question, the most maligned and simultaneously ballyhooed exercise on the planet is the bench press. I’ve taken a steaming shit on…
Chaos And Bang Your Earballs #5
There were titties discussed at great length, a decent amount of training, and Phil from Ironradio sat in, high as shit on…
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