Chaos And Bang Your Earballs #5

Jamie Chaos

May 22, 2012

There were titties discussed at great length, a decent amount of training, and Phil from Ironradio sat in, high as shit on Percs. When I say high, I’m talking At one point, he says he wants to fuck Attila the Hun. This is good shit.

The pics we discussed are this:

and this.

You are welcome.

Mediafire for the nonstreamers.
Incidentally, this took forever to compress at a lower bitrate and those of you who requested I do so should throw yourselves down a flight of steps onto a pile of broken glass.

Just because I love you guys.

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Jamie Chaos

I am a former all-time, all federation world record holder in raw powerlifting at 181lbs, a record I broke just to say fuck you to the internet’s “lifting” community and the powerlifting community at large. Over the last ten years I’ve written over 500 articles on strength training, nutrition, and supplementation, and continue to do so simply to fight the tide of weakness and sadness that currently pervades the scene I’ve called home for the better part of three decades. I’ve got personal trainin certs, BodyPump and BodyCombat certs, a BA in History and East Asian Studies from the University of Arizona, and MBAs from the Vienna University and University of South Carolina on my side, in addition to some sick lifts and a hell of a lot of rage. What the fuck have you got?

23 responses to “Chaos And Bang Your Earballs #5”

Jamie Lewis

May 22, 2012

… and I just ordered a microphone, so I'll have better audio coming off my desktop going forward.
Imperator

May 22, 2012

But you saved your dear listeners the trouble of rendering it at a lower bitrate.
slowfuse

May 22, 2012

cant believe none of you homos said Marilyn Monroe…
Phil

May 22, 2012

That gif is hypnotic.
johnnypotatoes

May 22, 2012

What about this evil motherfucker: Gilles De Rais?

Also, here's my question, reposted from the first CnB post and was never answered:
I tried doing overhead squat lockouts, going from moderate weight to semi-high weight (225-315 for sets of 3 usually), and I would feel like shit in my lower back for days. It was worse than doing heavy deads for hours on end, and it almost prevented me from squatting. I stopped doing them and just squatted every other day until the stiffness and pain went away. What the fuck was I doing wrong, or is it just something I shouldn't do? Nothing else made me feel like this. How can I incorporate these back into my lifting, or should I just continue the other stuff that works and forget them? For reference, I dead 500, squat 400, press 190.
1. Jamie Lewis
  
  May 22, 2012
  
  Sounds like your lower back's too weak for that weight. Start lighter and work up to it as your back gets stronger.
2. johnnypotatoes
  
  May 22, 2012
  
  Thanks
DHB

May 22, 2012

That second set of boobs is like 90% nipple. I don't like that.
1. Max
  
  May 23, 2012
  
  Why the hell not?
Dave

May 22, 2012

A kind of off-the-wall question:
Occasionally I get really fucking hot, like hot flashes, and it just feels like I'm boiling up.
I've noticed this usually happens after heavy workouts and carb-ups, and I hypothesise that it might be something to do with my nervous system going mental, or my metabolism revving up or something.
Any thoughts?
1. Anonymous
  
  May 22, 2012
  
  You're middle aged and have a vagina.
2. Jamie Lewis
  
  May 22, 2012
  
  Yeah, I mentioned that in the Rampage blog. Your metabolism speeds up to compensate for the influx of calories.
3. Dave
  
  May 22, 2012
  
  Fuck you Grimm, I'm an 18 year old dude.
  Cheers Jamie
4. Anonymous
  
  May 23, 2012
  
  Lies. Now go rub your sagging breast and weep knowing that no man will ever make love to your sandy, gaping vagina again.
Thanos

May 22, 2012

Good stuff once more.

Is the porn-clip-of-the-week competition still going? I've found some good stuff to send.

Looking forward to the next episode!
Raw Finn

May 23, 2012

You guys are fucking comedians!

But, wait… chaos and bang my fucking earBALLS?? Haha.
lgl18

May 23, 2012

Whats the song playing at the beginning and end?
1. Imperator
  
  May 24, 2012
  
  Seriously? Google the goddamn lyrics.
Nathan

May 23, 2012

Ersebet Bathory, fuck yeah. I know that chick would have been fun as hell.
Carjack

May 24, 2012

http://www.youtube.com/watch?v=LG13t0hJh0Q summarizes the meat of this podcast.
randomweights

June 3, 2012

Thanks for the podcast. I just have one request – Can you ask Paul or whoever it is that's eating while talking to perhaps slurp a bowl of noodles next time or perhaps crunch on an apple? There's few things better in life than the sounds of mastication through hi-definition earphones.
Sam Swanson

October 13, 2012

You guys have much funnier conversations than i do.
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