Chaos And Bang Your Earballs Carb Backloads Like A MOtherfucker

Check it- we interviewed the carb backloading guy, and the result was solid gold.  In the meantime, don’t let dogs eat your face.  TYhat looks to be a bad time.

Download that shit here.  It’ll make you feeeeeel goooooood.

Liked it? Take a second to support Jamie Chaos on Patreon!
Become a patron at Patreon!
Jamie Chaos Avatar

24 responses to “Chaos And Bang Your Earballs Carb Backloads Like A MOtherfucker”

  1. Lonnie Avatar

    Jamie, When on the Apex Predator Diet and wanting to go about shedding some MORE body fat, would it be intelligent if you just go "up a level" to the slightly more restricted version of the diet?

    Meaning, if you are on the "Lean as shit" version, you just go to the "Not Too Fucking Fat, But Not Too Fucking Lean Approach", and then to the "Fat Fuck" version if need be.

    Or is it as simple as cutting some cals out of the shakes and/or the mid day meal, or is just adding in some small conditioning workouts the better way to go?

    PS – I noticed Paul made a few spelling errors in his blog a few weeks back. What's up with that?

    1. David Piersol Avatar

      Spelling mistakes? Who gives a fucking shit?

    2. Lonnie Avatar

      Also, I've been an avid "First thing in the morning" trainer for years, tried out an afternoon workout today and definitely felt better during the session. Experienced a bit of the "hulk effect" you guys mentioned briefly on the show. Will continue to make this switch on the days that I can.

    3. David Piersol Avatar

      I've listened to the podcast now and must rescind my objection.

    4. Jamie Lewis Avatar

      Lonnie- The easiest way I found to get lean is to wear a weighted vest whenever possible. Walking on the treadmill, playing Xbox, whatever it is, just wear the vest. I had taht idea when I read about the lowered metabolism in people who'd lost weight, and it fucking works wonders.

    5. Lonnie Avatar

      Cool. So basically Do More instead of Eat Less. I'll have to bite the bullet and finally pick up a vest. Thanks for the reply Jamie.

  2. wtl0636 Avatar

    The .gifs you put on here are just fucking stellar, and appreciated.

    1. Jamie Lewis Avatar

      I'm all about helping the people.

  3. Ponderous Panda Avatar

    Absolutely sick podcast guys, best one yet. Very informative.

    Keep up the good work gents.

    P.s. Harleyquin was a really good fucking choice.

  4. Cyclefag Avatar

    What was the name of that genetic disease which meant you lacked enzymes to digest carbs?

  5. Orion Avatar

    Awesome! Asked about it, and suddenly we get a whole C&B episode about it

  6. Concerned Citizen Avatar

    CNP I hope to G-d that you are working on one KICK assed blog post because the lack thereof lately has really been bumming me out.

    I'm holding out hope that your Helloween weekend will produce ballbusting sized proportions of a blog that would shame Ron Jeremy and John Holme's love child conceived through Tom Brady during a wild night of post season loss drinking and coke binging.

    1. Jamie Lewis Avatar

      I highly doubt it. I just started a new job and moved, nd have been busy as fuck as a result. That's the reason behind the paucity of posts. I'm hoping my time will free up a bit in the coming weeks so I can get out more content. In the meantime, I'll do what I can when I can.

  7. Adam Avatar

    sailor moon, jerked it to her all the time.

  8. Sam Swanson Avatar

    1 fish oil tablet = 1 gram of fish oil.

    DERRRRP.

  9. Sam Swanson Avatar

    I really liked this podcast. The host was interesting. Had some good topics. Paul got interrupted alot.

    1. Jamie Lewis Avatar

      He likes being interrupted.

  10. Mago Avatar

    Found this documentary on declining testosterone levels and men becoming increasingly "feminized"
    http://topdocumentaryfilms.com/the-disappearing-male/

    Study done in Central Florida by Louis Guillette with male alligators affected by industrial toxins ie. DDT they had 1/3 the penis length of previous generations and 90 per cent below normal reproductive rate.

    Awesome CNB

    1. Jamie Lewis Avatar

      They did a similar study on fish a few years back.

  11. The Verb Avatar

    its really great downloading these thing and listening to them in the gym…

  12. Devon Avatar

    God damn that .Gif is wonderful

  13. Anonymous Avatar
    Anonymous

    that persons face kinda looks like a pizza, yummy yummy. I ordered my shirt like a month ago still not arrived?!?!

    1. Jamie Lewis Avatar

      Email me at chaos_and_pain@yahoo.com with your order information. I don't have anything resembling your name in an order.

  14. Param Yoga Avatar

    Really i am impressed from this post….the person who created this post is a generous and knows how to keep the readers connected..Thanks for sharing this with us found it informative and interesting. Looking forward for more updates..yoga teacher training india

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.

Insert the contact form shortcode with the additional CSS class- "wydegrid-newsletter-section"

By signing up, you agree to the our terms and our Privacy Policy agreement.