With this bundle, you obtain the training methods of GOATs from every time period and strength discipline. You’ll be able to compare the arm size and strength of arm wrestler Rob Vigant Jr (who’s in 365 Days of Brutality) with the glorious 19″ arms of armwrestling actor Bill Smith (who’s in Main Character Swole) and the stats of all of the 100 or so pre-steroid/natty bodybuilders in Building Your Ideal Physique.
You’ll have recipes for bulking and cutting, training routines to do anything and everything you could want, and nearly endless options for training variety, in addition to enough bios of badass lifters that you might never have to buy another book.
Herd of GOATs contains:
