THIS IS THE ULTIMATE GAINZ BUNDLE. The Monstrosty Bundle contains:
- the traptastic JuggerYoke Protocol V 3.0– this 3 page pdf is based on the methods I used to build my bizarrely trap-heavy physique. This is the program for any aspiring strongmen, powerlifters, or anyone trying to look like the End Boss in an action movie. I’ve modified this one so that it now features 3-4 day and 5-6 day lifting programs!
- the ultra-brutal Shake It Up Protocol, my 10 page training protocol designed to give everyone a new way to look at the same old training. This e-book features two unique loading protocol I designed myself and use regularly, in addition to an old school pyramiding technique that has been lost to the internet. Then I pull all three methods together in a sample 5 day-per-week training routine that utilizes all of the methods and demonstrates how to use them together for best effect.
- the Feast, Famine, and Ferocity Diet, a 50-page historical-scientific diet and training program designed to get the fat off you fast while building muscle using alternating cycles of low and super-high calories.
- The Grimoire of Victual Incantations, a 82 page recipe book featuring every recipe I posted on Plague of Strength and the old Chaos and Pain blogspot between 2008 and 2020. It clocks in heavy with dozens of Stewroids recipes, a handful of Meat Pie recipes, Keto stuff, bulking recipes, and lots of savory sauce and condiment recipes drawn from every corner of the planet, so you never have to eat dry chicken breast again!
- Ever wanted to try ancient recipes like Apicius’ Lamb Stew, or a modern update from the same region in Macedonian stew?
- How about a hot sauce from every single continent?
- Or perhaps the single greatest dessert you’ve ever had in Black Magic Bars?
- I’ve got it in this book, and it will take you to gainz glory and Valhalla beyond that.
YOU LITERALLY CANNOT FAIL TO GET HUGE UTILIZING THESE THREE TOOLS IN CONCERT WITH ONE ANOTHER.
And you’ll never eat boring meals or do boring workouts again.
