Plague of Strength

We’ve all been focused on the wrong stuff- we’ve been trying to get too big, because we’re too fat and have the wrong proportions. Nonsense about manlets has everyone trying to push their bodyweight over 200lbs, even though we idolize people like Sylvester Stallone and Jean Claude Van Damme, both of whom kept their bodyweight closer to 175lbs at the height of their popularity.

When it gets down to it, the people we idolize onscreen are people who are heavy on delts and traps (to give the appearance they’re heavier than they are), with ripped abs, pecs, and arms, and a big ol’ set of forearms. By specializing on those bodyparts in that way, it’s assured they will look as amazing in their underwear as they do in clothes (the fact your clothes bunch in weird spots is a sign you’re too fat, not too big).

Juicy Delts is a delt, trap, & arm focused specialization program designed to take your physique from level boss to protagonist so you can stop looking fat and start looking like the jacked badass you’ve been trying to be since you first touched a weight.

This 4-week specialization program comes with a diet & built-in progression consisting of 5 weekly workouts. -3 sixty-to-ninety minute weight workouts & 2 shorter bodyweight circuits that can easily be done in any home gym. It also contains an easy-to-follow diet that will allow maximal performance with on a low-calorie with minimal hunger.

It’s time to focus on what matters- looking good is the name of the game. Treat yourself a little bit of lookin’ good- you only live once, and life’s too short to live it fat. Plus, no one’s gonna ask the fat person on the beach what they squats, because no one cares. The only time people start caring about the bar weight you’re using to build your body is when you have a body worth discussing.

This download consists of:

8 page workout instruction manual

4 page Excel Worksheet

8 page PDF of the workout (it didn’t all fit on a single page)

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