Myriad jokesters have opined in my presence that they fear for their knees/back/vag, etc, when they’re doing an exercise heavily and at which they are not proficient. Well, fellow hooligans, I assure you that if you get strong enough, you can have the worst form in the world, still be fairly strong at a given lift, and fail to hurt yourself. To this end, I give you proof. Behold the worst power clean form in history. And to Pologruto of Iron Sport, this is why I will never be in the Olympics, despite my superhuman front squat.

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