Assuming you’ve done so, let’s move on. This shit is fairly heady, but if I lose some of you along the way, google is your friend, as is Amazon. Don’t be a bitch and bail because the concepts are too weighty for you to wrap your arms around. First off, all me to point out exactly how my conception of nutrition works.
Super fucking sweet, right? When it comes to the issue of nutrition, most people in the medical science and nutrition communities are like mongoloids with horse blinders on- about as useful for advice in the extreme strength athletics community as that bitch from Precious.
I suppose, at their core, they’re partly right- deep down, we’re fundamentally the same biological organism, in that we all share similar nervous, endocrine, and hormone delivery systems. As such, we’re kind of like paper snowflakes- we might be cut from the same material, but we’re all remarkably different thereafter. What similarities do you share with Gabriele Sidibe? I hope not many… that bitch is barely even a human being.
So, we’ve established that doctors know fuck-all, and that we need a modern-day Captain Ahab to off that pig pictured above. Getting back to the point at hand, though, Paleolithic nutrition is still the basis of any sane dietary prescription due to the fact that the human genome has changed less that .02% in the last 40,000 years.(PD 9) In the grand scheme of things, that seems unimportant, as homo sapiens have been around for around a million years. They, however, didn’t diverge from Neanderthals, who were almost exclusively carnivorous, until around 250,000-500,000 years ago, however. That means that as recently as 250,000 years ago, humanity was as carnivorous as tigers. Cro-magnons, who sort of briged the physical gap between neanderthals and homo sapiens sapiens didn’t even arise until 36,000 years ago, so the fact that we’ve only had a deviation of .02% of our genetic code since before Cro-magnons arose is significant.(TPG 157-158) Given our similarities to pre-modern humans, it would stand to reason we share many of the same dietary requirements as our pre-modern ancestors.
There’s more to our dietary requirements, however, than simply genetics. Change can occur within a generation due to ontogenic biological alterations. Blending inheritable traits between populations constantly introduces new variants to a gene pool(TPG 2), as do utero conditions (temp, water, O2 supply), leading to a wholly different biological makeup and subsequent nutritional requirements than preceding generations. Thus, it’s a combination of heredity and environment that create vast biological individuality in each individual, which makes determining an ideal diet somewhat difficult, and necessitate a method by which you can determine your specific nutritional requirements.
I told you motherfuckers it was about to get heady. Chew on that shit, and I’ll hit you guys with a history of the search for accurate means of determining metabolic type next time.
Cordain, Loren, Paleo Diet. Hoboken: John Wiley and Sons, 2002. (PD)
Slatkin, Montgomery and Michael Veville, Ed. Modern Developments in Theoretical Population Genetics. Oxford: Oxford University Press, 2002. (TPG)
No, keep going! You have a remarkable ability to distill information into easily understandable form. Probably your frequent peppering of profanities that does it.
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Hahaha, great article, Jamie.
As the doctor said, that was very understandable. Looking forward to the follow-up.
Did it cross your mind that Epicurus was not talking about food, you philistine?
To the poster before me, did it cross your mind that it was open-ended?
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