You Don’t Have to Lift Like a Pussy Just Because You Have a Vagina (Part 1)
In the modern era, it seems like making a statement about how lifting doesn’t make women musclebound seems wholly redundant- […]
The First Public Gyms in America Were a Lot Different Than Your Gym, but Still Shockingly Modern in Form and Intent
“Weight training is the child of gymnastics. We sometimes forget that before strongmen lifted weights, they went to the palestra […]