The First Public Gyms in America Were a Lot Different Than Your Gym, but Still Shockingly Modern in Form and Intent
“Weight training is the child of gymnastics. We sometimes forget that before strongmen lifted weights, they went to the palestra […]
Fustigation Fury: Training To Fight From The Primeval To The Present- Rough N’ Tumble, Catch Wrestling, and Better Living Through Gouging
[Check out Part 1 in this series here, and if you’ve already read it, give it another look in the […]