Breaking Muscle Podcast: A Plague of Strength is the Best Type of Plague
Two podcasts in one day? Say it ain’t so! And yet it is- in a bizarre bit of synchonicity, both […]
Breakthrough Secrets Podcast: The History of Weight Lifting With Jamie Lewis
Over the last couple of months, I’ve filmed a 30 for 30 that will air next year on ESPN (in […]
The First Public Gyms in America Were a Lot Different Than Your Gym, but Still Shockingly Modern in Form and Intent
“Weight training is the child of gymnastics. We sometimes forget that before strongmen lifted weights, they went to the palestra […]