New Podcast Episode! The Strength Connection: GOATs, History, Grip Strength and Longevity, and a Ton of Other Shit
I have put together a new team for videos and podcasts, and we’re getting our shit together to start dropping […]
The Lesser-Known Gems of Gonzo Bloodthirster Extraordinaire Nic Cage
This article was originally published for the Patreon members about a year ago, but after seeing Willy’s Wonderland last night […]
The Art of Strength
Here’s another stream of consciousness- style article that is a sort of companion to the Art of Lifting. I’ve still […]
Heavens! You Say I’ve Worked My Shoulders Too Many Times In a Week?!?!
One common criticism of my training methodology is the fact that I lack “balance” in my program design. People point […]