November 2011 – Plague of Strength

Hail To The King #3- This Is My Boomstick!

First, a couple of asides. Aside One: For the record, I don’t consider the Zercher Squat to be a substitute […]

The book is done, and it’s fucking awesome, if I do say so myself. After a great deal of breaking […]

What I thought would be a relatively simple thing has turned out to be a goddamned Trial of Hercules. Not […]

While you fuckers patiently await the release of the ebook and the conclusions to my Hail To The King and […]

There were no convenience stores in the Paleolithic, and for some reason people have taken that to mean that there’s […]

Thought I’d repost this from www.powerliftingwatch.com for you guys. Sadly, my information on rankings was inaccurate- when they posted my […]

The Background In the aftermath of last year’s foray into powerlifting, I found myself more or less crippled. My IT […]

Here’s a vid of my 3rds and 4ths, made specially for the internet message board cocksuckers.

… and his name at Jamie Lewis. I haven’t posted this week as I’d been cutting and traveling for the […]

In the last installment, I explained that the basis of my dietary regime is the paleolithic diet, but that I’ve […]