Lifter Snapshot: Gary “The Welsh Dragon” Taylor
Hot take incoming! Gary Taylor is one of strength sport’s ultimate GOATs, and you’ve probably never heard of him. You […]
Music to Punch People To: My Spotify Lifting Playlist
Bored with whatcha got on your lifting playlist? I can help you out with that- here’s my obsessively curated lifting […]
Chef Rush, the Head Chef at the White House, Has 24″ Inches of Reasons Why Your Arms Should Be Bigger (And a Three Question Interview Vid From Last Year’s Arnold Festival)
For those of you who are unaware, a chef who is perhaps the nicest human being I’ve ever met has […]
Lifter Snapshot: Louise “Muscle on Wheels” Armaindo
Louise Armaindo (1861-1900) isn’t just awesome because she was a drunken French Canadian version of Stefi Choen, filled to the […]
Holy Keto! It’s Time to Start a Party in Your Mouth With Cameroonian Chicken Makossa and African Pepper Sauce
In case you’re unaware, Cameroon is a central African country in the sort of armpit of Africa (literally, not figuratively- […]
Lifter Snapshot: George Chuvalo
At 6′ and 210lbs, boxer George Chuvalo was not by any stretch of the imagination “big”, but with a neck […]
Ask the Asshole: Christmas in July Edition- My Diet, My Progression Methods, and My Opinion on Cardio
Though I steadfastly refused to do another one of these a couple of years ago, it seems like it is […]