Plague of Strength

Chaos And Bang Your Earballs: .44 Magnum Edition

Jamie Chaos
In this wild and woolly installment of Chaos and Bang Your Earballs, I fly off the handle about National Diabeetus month, we discuss the broad who ran over her husband because he didn’t vote, Eric Lillebridge’s new squat record, the heyday of thrash metal, why Phil Collins sucks so badly, and, of course the ubiquitous .44 magnum round to the chest.

By the way, if you guys need supplements or training gear, Spud’s blowing shit out the doors, and he’s still got the now-banned “prohormones” and ephedra shit you want.  I got these emails today and thought I’d pass them along- shit’s getting serious on those sales.
UPDATE:  After talking to the guys at Nutrition Warehouse, I thought you should know not all of their shit is posted online.  As such, if you want crazy fatburners or “prohormones” and don’t see them online, call them. Dale said they’re expecting a shitload of call ins and are prepared to handle them.  I’m using the fatburner Hellfire right now, and it’s the tits.  Also, I picked up Cloma Pharma’s crazy ass preworkout Methyldrene EPH there, which contains ephedra, DMAA, Yohimbine HCL, and a bunch of other illegal shit.  Call them if you want the good shit.  
… and, because omitting more Gracyanne Barbosa would be wrong, let’s do it right.
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Jamie Chaos Avatar
Jamie Chaos
I am a former all-time, all federation world record holder in raw powerlifting at 181lbs, a record I broke just to say fuck you to the internet’s “lifting” community and the powerlifting community at large. Over the last ten years I’ve written over 500 articles on strength training, nutrition, and supplementation, and continue to do so simply to fight the tide of weakness and sadness that currently pervades the scene I’ve called home for the better part of three decades. I’ve got personal trainin certs, BodyPump and BodyCombat certs, a BA in History and East Asian Studies from the University of Arizona, and MBAs from the Vienna University and University of South Carolina on my side, in addition to some sick lifts and a hell of a lot of rage. What the fuck have you got?

27 responses to “Chaos And Bang Your Earballs: .44 Magnum Edition”

  1. Diego Romero Avatar
    Diego Romero

    have you seen any of the gangnam style parody videos? some of them are pretty fucking hilarious…

    …and you and paul need to team up and make a lifting-based one.

    *runs and hides*

    1. Phil Avatar
      Phil

      This is wrong. Those videos are god-awful.

    2. Diego Romero Avatar
      Diego Romero

      eat this, knave!

      http://www.youtube.com/watch?v=-xiAbDkXDgg

    3. slowfuse Avatar
      slowfuse

      you are a retard and a faggot

    4. Diego Romero Avatar
      Diego Romero

      @slowfuse: your mother exercises with the shake weight.

    5. slowfuse Avatar
      slowfuse

      jamie look at what your reader base has become

    6. Diego Romero Avatar
      Diego Romero

      someone didn't get enough hugs as a child. please stop being alive, k?

  2. Keith T Avatar
    Keith T

    Waah, that pic is insane!

    You seen the video of her squatting 170kg for reps, she owns that weight (assuming the plates aren't fake), bad ass video, she also does rdls in it.

    http://youtu.be/eHbP7bw1HYA

  3. justin p Avatar
    justin p

    Okay, I take that back, Jamie!

    MOTHERFUCKER THAT'S A GOOD SALE!

    1. Jamie Lewis Avatar
      Jamie Lewis

      Hahaha. Told you!

    2. justin p Avatar
      justin p

      That belt and one of those harnesses are mine!

  4. lgl18 Avatar
    lgl18

    Jamie, you mentioned in a comment you are down to around 190lbs.
    Did you have to make any adjustments in your diet? Or just running APD as written?
    I ask because I´m happy with my progress, but I´m reaching a point that my lifts are starting to suffer, my appetite has massive swings (somedays I feel like shit and have zero hunger, other days I feel good and feel nearly insane with hunger)and sometimes I reach my carb-up/rampage day so fucking depleted that no matter how much I eat, I´m already feeling/performing like shit 2 days after it.

    Any suggestions besides a .44 Magnum to the chest?

    1. Jamie Lewis Avatar
      Jamie Lewis

      I always have a downturn this time of year. I increased the size of both meal and was 195 last night. After being 190 I was too scared to weigh myself, haha. I've also started eating two carb days a week, back to back, on the weekends. I think that's helping as well.

    2. lgl18 Avatar
      lgl18

      Awesome, I´ll try increasing the size of my meals also, see if that helps with performance, since there´s no way I can keep training everyday the way it is.

      Out of curiosity, what are your meals looking like these days? And since you´re eating carbs twice a week, what are you having as a Rampage?

    3. justin p Avatar
      justin p

      Do you live in a cold climate? More important, do you work outside in a cold climate?

      If you answer yes to either or both questions then you need to eat more and make sure you bundle up. Your body is working OT to stay warm

  5. Imperator Avatar
    Imperator

    So where's this nude pic of Julia Zaugolova?

  6. Adam Avatar
    Adam

    speaking of diabetuus

    http://www.youtube.com/watch?v=5nJlK4_mdaY&feature=g-all-u

  7. War Avatar
    War

    So… what do you think of the new Call of Duty ?

    I chose to get the new Halo 4 and Resident Evil and am regretting it deeply.

  8. Qster Avatar
    Qster

    How do I go about finding the unlisted items from Spud Inc?

    1. Jamie Lewis Avatar
      Jamie Lewis

      Call them.

  9. wtl0636 Avatar
    wtl0636

    Jamie, what probiotics and digestive enzymes do you regularly take?

  10. Adam Avatar
    Adam

    sweet sale 50% is ridiculous

  11. Rant Avatar
    Rant

    Jamie, which hand do you wipe your ass with?

    1. AWO Avatar
      AWO

      Why ask? You want to lick his shit out of his asshole?

  12. AWO Avatar
    AWO

    Somewhere on the blog I remember you being rather convinced that JFK was not actually shot by Lee Harvey Oswald. How can you be so sure of this?

  13. Mago Avatar
    Mago

    Jamie,
    T levels declining and reduced reading of books is occurring but there are more people in tertiary education.

    Where are statistics to show the level of suck in Participation Trophy Generation and how they do "nothing"?

  14. Salman Tahir Avatar
    Salman Tahir

    Where's the recipe for that pie you mentioned?

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