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Patreon Special: So and So Got So Fucking Jacked- Robert DeNiro
In Hollywood there are basically a few main forms in which an actor can come, most of which are characterized as archetypes…
Fustigation Fury X Baddest Motherfuckers Ever: Colonel Thomas Hoyer Monstery, Part Three- If You Learn Nothing Else From This Series, Learn That Liberals Aren’t the Shit-Soft Cowards People Believe Them to Be
Forewarned is forearmed- if you’re a hard-line right-winger (and for whatever reason there seem to be quite a number of you), much…
Fustigation Fury X Baddest Motherfuckers Ever: Colonel Thomas Hoyer Monstery, Part Two- Fencing for Cardio, Boxing and Lifting for Strength and Power, and a Badass Moustache for Authority
In part one, we examined the first three-quarters of the life of a man who seems to be a Frankenstein’s monster comprised…
Fustigation Fury Sidebar: Pre-Olympics Fencing Is Way Cooler You Think… But Not Nearly as Cool as It Looks on Paper
If you’re a hard-line weight trainer, this might not be of interest- it’s simply an explanation of what the term “fencing” actually…
Fustigation Fury X Baddest Motherfuckers Ever: Colonel Thomas Hoyer Monstery, the Most Interesting Man in the World, Part One
“The man was Thomas Hoyer Monstery. He was a fencing master, boxer, marksman, sailor, adventurer, street fighter, soldier of fortune, animal tamer,…
Patreon Extra: My Janky Backyard Dipping Station
I mentioned my scrapheap dipping apparatus in Patreon Extra: Bodyweight Shit DEFINITELY Keeps Your Strength Up During Down Times, but I failed…
Nothing New Under the Sun: Isometrics, Part 2- Bill March Piles on the Fucking Weights With Partials and Isometrics… and Science Finally Gets His Back
When we left off, the entire lifting world had discounted the effects of isometrics because some of the York lifters were taking…
CJ Broke IT!
Ok, so wordpress broke itself actually. If you purchased something from the merch store (not books, that is a WHOLE different issue),…
Patreon Extra: Bodyweight Shit DEFINITELY Keeps Your Strength Up During Down Times
I haven’t been writing about my training over the last six weeks because 1) I despise writing about myself, and 2) there…
Nothing New Under the Sun: Isometrics, Part 1- The Oldest “New” Training Method You’ve Never Tried
Depending on your level of general nerdery when it comes to training methods, and to a lesser degree your age, you may…