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More Than One Way To Skin A Cat- The 500 lb Bench Press With Mel Hennessey And Serge Nubret
One of the most horrifying trends in powerlifting in the modern era is the tendency for most lifters to adopt the program…
Oh, Jesus Fuck. Really? Lectures On Not Letting Lifting “Dominate Your Life”?
As a general rule in the last three years, I’ve really offered no opinion pieces that weren’t littered with facts. That has…
How Do You Make A Hormone? Don’t Pay Her #2
After the heat that the last installment brought, you people know I could not help but come back for round two, because…
Blast From the Past: (Completely Rewritten) Baddest Motherfuckers Ever #7- Paul Anderson
Have you ever felt like just digging a hole in your backyard, then building a squat stand over it and loading a…
We’re All David Rigert’s Bitches: Smoke Em If You Got Em, Because Science Is A Liar Sometimes, 2- The Weed Edition
“I think we should legalize marijuana in this country. So pot heads have nothing to talk about ever again. Come on, it…
We’re All David Rigert’s Bitches: Smoke Em If You Got Em, Because Science Is A Liar Sometimes
Pictured above, you will see a man who could probably crack walnuts with his traps and or spinal erectors. A man so…
Drive Trucks, Break Arms, And Arm Wrestle
If I’m honest, I was completely unaware that armwrestling was still a thing in the 21st Century- I thought it was a…
Books, Movies, and Music That Will Make Your June Even More June-y
For whatever reason, I feel compelled to write intros for these things, even though the intro to a post about music, movies,…
Dieting And Training On A Galley Slave Budget, Part I
Only the insane and pathological liars will say that the world’s economies are anything but a shitshow at the moment. Unless you’re…
Manlet Power!!
Bushwick Bill, what do you do when muthafuckas underestimate your size, man? No one on Earth could possibly bear the shame of…
The Lost Art Of The Dumbbell Clean And Press
One of the worst buggaboos for anyone fully committed to lifting and superhuman physical strength has got to be staleness, and it…
Holy Keto! #2- Meatballs, Asshole-Searing Condiments, and Delicious, Delicious Cheesecake
Want a 500 lb bench? Train five hours a day and eat 6-8 lbs of horsemeat a day and you’re solid. I…