One of the main criticisms of my approach to training, it seems, is my reticence to program anything.  Thus, I have heeded your incessant requests and combined my general training scheme with a bit more of a static approach to give you Destroy The Opposition.  Destroy the Opposition is a powerlifting training book that grew out of my series detailing the three powerlifts.  Unlike my previous ebook, however, this one isn’t simply the blogs rehashed.  DTO was built from the ground up to give you guys insight into how I approach the three lifts and training for powerlifting in general, and  includes rewritten versions of the powerlifting series blogs and the addition of a bunch of other champion lifters’ programs.  Champion liftes whose programs I profiled include:

  • Doug Young
  • Rick Weil
  • Jennifer Thompson
  • Ted Arcidi
  • Jeremy Hoornstra
  • Scot Mendelson
  • Ken Fantano
  • Bev Francis
  • Ken Lain
  • Jim Williams
  • Lamar Gant
  • Konstantin Konstantinovs
  • Bob Peoples
  • Benedikt Magnusson
  • Rickey Dale Crain
  • John Kuc
  • Ed Coan
  • Julia Zaugolova
  • Idalberto Aranda
  • “Mad” Mike Kuhns
  • Andrey Belyaev
  • Sam Byrd
  • Paul Anderson
  • Phil “Squatzilla” Harrington
  • “Captain” Kirk Karwoski
  • Mikhail Koklyaev

Like I stated above, the book includes programs for squat specialists and deadlift specialists and covers training for beginners, intermediate lifters, and advanced lifters.  I am no overstating my case when I say this book is the unadulterated shit, and I was literally impressed with myself as I reread it.  Additionally, it’s been through at least 10 different proofs and edits, so it’s pretty airtight from an editing perspective, lest you worry.  If any of you purchase this and are subsequently disappointed with the decision, I will literally eat my fucking laptop.  
For those of you with a Kindle, I’ve included a mobi copy in the download, so you’ll get a pdf and a mobi when you buy the book.

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