To make life easier for all of us, I decided to drop the workouts from 365 Days of Brutality into shorter, more easy to read formats better suited for the gym. This is what that is- this is the meat and potatoes of the issue without the bios and pretty pictures, so you can access the workouts quickly and easily in the gym.
They’re even alphabetized now, so it’s easier to find the workouts of your favorite weirdos.
This ebook is a 28-page quick reference guide for the Bodybuilder section of 365 Days of Brutality.
