Ever stare at your favorite film and tv stars and wonder how the hell they got so jacked? Stop thinking that getting ripped as hell and yoke af is something only rich people with access to a lot of drugs can do- poor people have been doing it for ages (and most actors spend their lives in varying degrees of poverty).
Main Character Swole is a massive 177 page ebook jam-packed with training routines and diets from some of the greatest and best-built action stars and stunt people of the past and the present, laid out in easy-to-read format so you can learn about the dopest action stars in history and emulate their training methods and diet.
Featuring:
- Charles Bronson
- Henry Cavill
- Robert DeNiro
- Tom Hardy
- Chris Hemsworth
- Hugh Jackman
- Bruce Lee
- Adah Menken
- Brian Oldfield
- Bill Smith
- Jason Statham
- Sylvester Stallone
- Sven-Ole Thorson
- Ron Van Clief
- and Plague of Strength
MCS has something for every kind of trainer and is guaranteed to help you push your limits.
Want circuits? You’ve got them.
Obscure old school programs? Check!
How about odd lifts? Of course!
THis book has everything you want and a bunch of stuff you didn’t know you wanted, like my breakdown of the myth of natty genetic limits, along with pages and pages of citations so that you can bury your opposition in proof when they come at you with some silly shit about “bad genetics” or somesuch.
Stop making excuses and start making yourself memorable.
