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Dude, So and So Got SO Fucking Jacked For That Movie: Jason Statham
Few actors in Hollywood these days are as cool, or as fucking badass, as Jason Statham. Though not a fucking powerhouse, Statham’s…
Exercises You’ve Never Tried- The Old-School Military Press
Take a trip with me, back to a time where men were tiny, drunken, parochial shitbirds, people rode horses or walked wherever…
The Dangers of the “Daddy Got It” Mentality, or You Cannot Adapt Without Actually Adapting #2
I had a friend in South Carolina who was forever saying “Daddy got it” in response to virtually anything- be it a…
You Cannot Adapt Without Actually Adapting
Astute, no? I titled this entry as such not to be a half-assed Yogi Berra, but as a reminder to myself. I’ve…
Innovate or Stagnate- The Choice Is Yours, Part 3
To this point, we’ve established conclusively that many strength athletes of the modern era, in addition to the vast majority of the…
Baddest Motherfuckers Ever #20- Franco “I Just Banged Arnold’s Girl” Columbu
I highly doubt there’s a single one of you who has not yet seen the seminal documentary on bodybuilding, Pumping Iron. Those…
Innovate or Stagnate- The Choice Is Yours, Part 2
“Thus the great mass of men who inhabit the world today have no initiative, no originality or independence of though, but are mere…
Flip The Scrip By Going One Lift A Day
Though not in any way my personal creation, one of my personal favorite unconventional workouts is the one lift a day bit. Like…
Innovate or Stagnate- The Choice Is Yours, Part 1
“Whatever weapon your enemy possesses must be duplicated or improved upon by you.” This is a universal truth of warfare and or…
Modulate Your Frequency, The End (Finally)
To this point in the series, we’ve established the following: high frequency training is hardly the sole purview of steroid-riddled maniacs, but…
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