Val Vasilieff – Plague of Strength

BAD MOTHERFUCKERS LIFT

Perfecting the Powerbuilding Process with Brawny Record-Breaker Bill Seno… Plus His Ridiculously Shocktober-y Beginner’s Program (Bill Seno Part 2)

October 1, 2020December 14, 2020

Click these words for Part One As I established in part one, powerbuilding godfather Bill Seno is a man of […]

Bill Seno's most famous pic, looking swole as hell at probably 242, still with a six pack.

BAD MOTHERFUCKERS COMPETE LIFT

Developing a Brutal Bench Press With Bill Seno’s Pectastic Repfest Method (Bill Seno Part 1)

September 14, 2020September 17, 20205 Comments

Bill Seno is a name you have almost certainly never heard, because although he was famous in his day, he […]

BAD MOTHERFUCKERS FIGHT LIFT

I’m a Bad Motherfucker, Not a Fucking Role Model, the Conclusion (Harold Poole BME Part 4)

August 31, 2020September 11, 20206 Comments

Happily enough for everyone involved, a badass reader named Landon Brock got hold of me this week and hit me […]