June 2009 – Plague of Strength

*Get Fucking Motivated! Randomness, Volume 2.

So, runes aren’t your bag? Well, they work like a motherfucker for me. If that’s not gonna get you psyched, […]

nothing will. By request, my safety bar squats, in a cast. Bear in mind when watching the rather high nature […]

Here I was, perusing a bunch of New Age books in search of alternative methods of getting so pumped up […]

Though it’s been talked about on other sites before, I doubt you’ve ever had Steinborn Squats presented to you quite […]

Some goofball called bullshit on Stallone’s 62 years and tats in a recent blog, so I’ve linked this. He looks […]

I’ve been hitting legs three or four times a week for a few weeks now, and my legs look fucking […]

Though I don’t really have a handle on raising the dead yet, I’ve got a couple of other tidbits to […]

Bruce Lee trained the way I would train if I were a 140 lb Chinese speed freak with a penchant […]

Everytime I hear someone say that an actor got jacked for a movie, I chuckle inwardly. they make it out […]