Yo! Want an easy way to access all of the information I’ve imparted over the years? Well, we’re building an easy way for you to do that by putting everything out in print! Real live books for that ass! Get all three Issuance of Insanity volumes, pre-order the new one, Issuance of Insanity 4: Get your Fucking Head Right, and grab Destroy the Opposition and Prepare for War all in badass little paperbacks. Well, big fucking paperbacks. IOI4 is sitting at over 400 pages unedited at this point, and hopefully that will be ready to go this weekend- I am currently editing it down so it’s looking right and tight when you open its pages.
Buy shit and support the strength sports underground!
I have most your books already, but one I don’t have is the 365 days of brutality so maybe I’ll buy the paperback version of that one. Is that just a collection of routines from people throughout history or is it some of your routines in there as well? Also, I’m down a total of 10 lbs in a month and a half and in that time I have added 60 lbs to my front squat using the info in your blog and the APD. Halfway through January I front squatted 245 for 1 (I know, embarrassing) then today I front squatted 305 for 1 followed by 5 sets of 1 at 295 and then 10 sets of 1 at 285. Still embarrassing but slightly less. Can’t thank you enough man.
Hell yeah man! I honestly don’t have any routines. I throw in a couple of workouts I’ve used over the years, but it’s otherwise just people from history and their bios, plus 30 recipes that should be easyish or easy to prepare. I tried to make it an all-in-one stop for gainz.
I have been posting some workouts on the Patreon side of this site, if that’s what you are into getting. I’ve slacked in the last two weeks getting all of these books out, but they’ll be starting back up after the Arnold.