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motivation
For the Last Time, Old Time Lifters Didn’t Follow a Program or Diet (And They’d Mock You for Doing Either)
When the man suggests a shitload of hack squats every day to a lazy lifter, you know he’s not on the same…
Chef Rush, the Head Chef at the White House, Has 24″ Inches of Reasons Why Your Arms Should Be Bigger (And a Three Question Interview Vid From Last Year’s Arnold Festival)
For those of you who are unaware, a chef who is perhaps the nicest human being I’ve ever met has worked in…
It’s Time to Add Some Shit to Your Playlist
I know not all of you share my taste in music, and though I can’t forgive you for that grave sin, I’ll…
Ask the Asshole #6… Results Time
Let me start off by stating that there’s no such thing as stupid questions… just stupid people. If you’ve got questions, feel…
You’re Overtrained, huh? The Second.
Mike Quinn stabbed a man to death with a plastic fork in 1991 after the man wrote the following on a napkin…
**Because I Fucking Can 2
I was once asked why I do partial squats, and a wide array of people wholly incapable of duplicating my lifts talk…
*Baddest Motherfuckers Ever #9- Jack “I can’t die, it will wreck my image” LaLanne
Remember this: your body is your slave; it works for you.Jack LaLanne Some of you might be questioning why I would sully…
**Live Dangerously and You Live Right.
Goethe said that. He was all about being a badass and living on the edge, to the point where he also stated…
*Because I Fucking Can.
Today, I went into the gym with the intention of doing partial back squats, heavy. I brought my camera in case anything…
*The Issue Of Motivation
There comes a time in every man’s life when he will lose his motivation. It might be due to personal issues, or…
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