For the Last Time, Old Time Lifters Didn’t Follow a Program or Diet (And They’d Mock You for Doing Either)
When the man suggests a shitload of hack squats every day to a lazy lifter, you know he’s not on […]
Chef Rush, the Head Chef at the White House, Has 24″ Inches of Reasons Why Your Arms Should Be Bigger (And a Three Question Interview Vid From Last Year’s Arnold Festival)
For those of you who are unaware, a chef who is perhaps the nicest human being I’ve ever met has […]
It’s Time to Add Some Shit to Your Playlist
I know not all of you share my taste in music, and though I can’t forgive you for that grave […]
Ask the Asshole #6… Results Time
Let me start off by stating that there’s no such thing as stupid questions… just stupid people. If you’ve got […]
You’re Overtrained, huh? The Second.
Mike Quinn stabbed a man to death with a plastic fork in 1991 after the man wrote the following on […]
**Because I Fucking Can 2
I was once asked why I do partial squats, and a wide array of people wholly incapable of duplicating my […]
*Baddest Motherfuckers Ever #9- Jack “I can’t die, it will wreck my image” LaLanne
Remember this: your body is your slave; it works for you.Jack LaLanne Some of you might be questioning why I […]
**Live Dangerously and You Live Right.
Goethe said that. He was all about being a badass and living on the edge, to the point where he […]
*Because I Fucking Can.
Today, I went into the gym with the intention of doing partial back squats, heavy. I brought my camera in […]
*The Issue Of Motivation
There comes a time in every man’s life when he will lose his motivation. It might be due to personal […]